roundmoundfromdogpound's Journal, 12 Jul 21

Too much bbq and ice cream and beer. Not enough bike. Also arisen to about 1925 per day calories.
79.4 kg Lost so far: 16.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1335 kcal Fat: 66.25g | Prot: 53.66g | Carbs: 129.63g.   Breakfast: Coffee, Half and Half Cream. Lunch: Safeway White Dinner Buns, Olive Oil Margarine, Tomatoes. Dinner: Thin Crust Pizza with Meat. more...
Gaining 0.1 kg a Week

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roundmoundfromdogpound's Weight History


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