Weigh In record (no journal entry) for 12 July 2021
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57.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 32.55g | Prot: 83.92g | Carbs: 192.36g.
Breakfast: Fiber One Chocolate Fudge Brownies, Quaker Hojuelas de Avena Natural (30g), Frijoles Cocidos, Santa Clara Leche Entera. Lunch: Espaguetis, Dolores Atún en Agua, Yoplait Yoghurt Estilo Griego, Gamesa Galletas Marias, Sanissimo Salmas (Paquete). Dinner: Kirkland Signature Barras de Proteína , Los Volcanes Queso Oaxaca, Bimbo Pan Blanco (24g). more...
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Losing 1.5 kg a Week
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monttsee.07's Weight History
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