Weigh In record (no journal entry) for 12 July 2021
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79.4 kg
Lost so far: 0 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1286 kcal
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Fat: 53.28g | Prot: 62.52g | Carbs: 146.16g.
Breakfast: Grow Food Мясной Пирог, Ваш Пломбир Мороженое , Ашан Клубника Свежая, Tine Yoghurt Naturell . Lunch: Grow Food Мясной Пирог, Ашан Огурец, Табрис Рис Отварной, Ашан Котлета Рыбная. Dinner: Пятерочка Черешня . more...
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steady weight
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Tristan2017's Weight History
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