catalina.andrea's Journal, 12 Jul 21

Weigh In record (no journal entry) for 12 July 2021
58.5 kg Lost so far: 15.9 kg.    Still to go: 1.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1426 kcal Fat: 38.85g | Prot: 123.02g | Carbs: 149.63g.   Breakfast: Vivo Cereal Vivo Good Chocolate, Queque, Carne de Pavo (Cocida, Asada), Loncoleche Yogurt Protein Sabor Frutilla , Kiwi. Lunch: Tomates, Arroz Blanco (de Grano Largo, Cocido), Carne de Pavo (Cocida, Asada), Garbanzos Cocidos. Dinner: Brócoli, Lider Palta Hass, Carne de Pavo (Cocida, Asada), Tomates, Quinoa (Cocida). more...
Gaining 1.1 kg a Week



     
 

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catalina.andrea's Weight History


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