SuniGirl73's Journal, 12 Jul 21

Phase II (14 days)
83.7 kg Lost so far: 0.5 kg.    Still to go: 18.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2021:
1385 kcal Fat: 62.83g | Prot: 82.21g | Carbs: 127.52g.   Breakfast: Fade Away Shake (Days 5-14) 320 calories. Lunch: Fade Away Shake (Days 5-14) 320 calories. Dinner: Young Green Onions (Tops Only) , Mushrooms , Brocco Sprouts Broccoli Sprouts, Caldwell Fresh Foods Alfalfa Sprouts, Great Value Buttermilk Ranch Dressing, Great Value Pepper Jack Cheese, Tomatoes, Kirkland Signature Rotisserie Seasoned Chicken Breast, Dole 50/50. Snacks/Other: Sonoma Creamery Bacon Cheddar Crisps, Triscuit Roasted Garlic Crackers, Kirkland Signature Sharp Cheddar Cheese, Tillamook Pepper Jack Cheese. more...
Gaining 0.1 kg a Week

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SuniGirl73's Weight History


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