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hannaoviliafayola
Journal
12 Jul 21
hannaoviliafayola's Journal, 12 Jul 21
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Day 20 - 58.5kg (1.320+ kcal)
Pineapple juice - 48 kcal
Pecel with tofu and egg - 638 kcal
Egg roll (airfry) with salad - 426 kcal
Papaya - 78 kcal
Kin yoghurt blueberry - 130 kcal
View Diet Calendar
, 12 July 2021:
1320 kcal
Fat: 51.84g | Prot: 57.81g | Carbs: 162.66g.
Breakfast:
Nanas.
Lunch:
Gula Merah, Tahu, Telur, Kacang Panjang Hijau, Kangkung, Nasi Putih, Kacang Tanah.
Dinner:
Salad hokben, Eggroll Hokben.
Snacks/Other:
Kin Fresh Yogurt Blueberry, Pepaya.
more...
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