Weigh In record (no journal entry) for 12 July 2021
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115.6 kg
Lost so far: 5.9 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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722 kcal
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Fat: 19.70g | Prot: 83.83g | Carbs: 56.01g.
Breakfast: Almased Almased mit Wasser. Dinner: Gut & Günstig Tunfisch , Zwiebeln, Tomaten, Omelett. Snacks/Other: Herta Saftschinken, Vollkorntoast. more...
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steady weight
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sven.wunsch's Weight History
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