Bauch: 101 Oberschenkel: 64
|
73.8 kg
Lost so far: 4.4 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
|
|
1330 kcal
|
Fat: 66.02g | Prot: 51.09g | Carbs: 127.24g.
Breakfast: Kaffee mit Milch, Aldi Rösti Ecken, Gut Drei Eichen Bacon, Milder Frühstücksspeck (Aldi), Ei. Lunch: Ja! Pizza Salami. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Dana Eff's Weight History
|