Weigh In record (no journal entry) for 12 July 2021
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72.2 kg
Lost so far: 14.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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922 kcal
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Fat: 41.51g | Prot: 52.44g | Carbs: 87.58g.
Lunch: Pizzateig, Alnatura Kokos Natur, Arla Skyr Vanille, Jeden Tag Knuspermüsli. Dinner: Bioland Bio Dinkelbrot, Zitronensaft, Olivenöl, Parma Parmaschinken, Honigmelonen. Snacks/Other: REWE Beste Wahl High Protein Eis Vanille Salted Caramel. more...
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Losing 0.1 kg a Week
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Anandi72's Weight History
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