Weigh In record (no journal entry) for 12 July 2021
|
88.2 kg
Lost so far: 4.8 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
|
|
1053 kcal
|
Fat: 78.92g | Prot: 33.86g | Carbs: 53.75g.
Lunch: Перец Фаршированный Мясом и Рисом. more...
|
Losing 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tanya.knu's Weight History
|