renatamgdln's Journal, 12 Jul 21

ketagihan sarapan baked oat

View Diet Calendar, 12 July 2021:
1472 kcal Fat: 48.79g | Prot: 71.12g | Carbs: 199.45g.   Breakfast: Galetto Dark Baking Compound Chocolate , Greenfields Skimmed Milk (250ml), Ashitaki Creamy Latte Matcha, Captain Oats Rolled Oats, Banana. Lunch: Coconut Oil, Lettuce, SuperIndo Tahu Susu, Tempeh (Cooked) , Alfamart Nasi Merah. Dinner: Greenfields Skimmed Milk (250ml), Biokul Yogurt Plain, Banana, WPI 90 Whey Protein Isolate 90. Snacks/Other: Oreo Strawberry Creme, Honeydew Melon, Indofood Cocobit, Cheetos Cheetos. more...

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11 Jul 21 by member: Tarii03

     
 

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