Weigh In record (no journal entry) for 12 July 2021
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65.9 kg
Lost so far: 0.1 kg.
Still to go: 65.9 kg.
Diet followed: Reasonably Well.
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493 kcal
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Fat: 26.04g | Prot: 36.97g | Carbs: 26.35g.
Breakfast: Кофе с Молоком, Сыр Российский, Сливочное Масло, Хлеб, Яичница. Lunch: Уха. more...
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Losing 0.7 kg a Week
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