JuanaBsmall's Journal, 03 Jun 14

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Weigh In record (no journal entry) for 03 June 2014

85.7 kg Lost so far: 8.2 kg. Still to go: 17.7 kg. Diet followed: 100%.

View Diet Calendar, 03 June 2014:

1250 kcal

Fat: 61.73g | Prot: 64.73g | Carbs: 114.62g. Breakfast: Chocolate Peanut Butter Smoothie. Lunch: Raspberry Smoothie. Dinner: Peach Smoothie. Snacks/Other: Trader Joe's Roasted & Unsalted Pistachios, Trader Joe's Lightly Salted Dry Roasted Pumpkin Seeds. more...

2939 kcal

Exercise: Pilates - 40 minutes, Walking (brisk) - 6.5/kph - 30 minutes, Bicycling (fast) - 24/kph - 25 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours and 25 minutes, Sleeping - 8 hours. more...

steady weight

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