Weigh In record (no journal entry) for 12 July 2021
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77.4 kg
Lost so far: 0 kg.
Still to go: 22.4 kg.
Diet followed: Reasonably Well.
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1190 kcal
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Fat: 57.02g | Prot: 91.08g | Carbs: 85.10g.
Breakfast: Telur Rebus. Lunch: Jamur Dimasak (Lemak Ditambahkan dalam Masakan), Tumis Kangkung, Tempe Mendoan, Sup Sayur Vegetarian (Disiapkan dengan Air). Dinner: Apel, Yakult Yakult. Snacks/Other: Blue Diamond Almond Breeze Original, Godzillaz Whey Protein. more...
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Gaining 0.5 kg a Week
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ditalatisha's Weight History
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