Weigh In record (no journal entry) for 11 July 2021
|
75 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2963 kcal
|
Fat: 62.63g | Prot: 91.60g | Carbs: 517.60g.
Dinner: Hacendado Pizza Romana, SOS Arroz Blanco, RealValle Paté de Cerdo. Snacks/Other: Uva, Naranjas, Mercadona Piña Natural Pelada. more...
|
Gaining 8.4 kg a Week
|
|
sunsum31's Weight History
|