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hannaoviliafayola
Journal
11 Jul 21
hannaoviliafayola's Journal, 11 Jul 21
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Day 19 - 58.6kg (1.288+ kcal)
Strawberry juice - 32 kcal
Banana oat waffle - 319 kcal
Spaghetti carbonara with broccoli - 739 kcal
Papaya - 78 kcal
Honey cimory squeeze - 120 kcal
View Diet Calendar
, 11 July 2021:
1288 kcal
Fat: 47.32g | Prot: 45.30g | Carbs: 167.79g.
Breakfast:
Stroberi, Oat waffle / pancake.
Lunch:
Kraft Quickmelt, Brokoli, Bawang Putih Cincang, Bertolli Olive Oil, Bernardi Burger Sapi, Greenfields UHT Full Cream Milk, La Fonte Spaghetti.
Dinner:
Cimory Squeeze Yoghurt, Pepaya.
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