Weigh In record (no journal entry) for 11 July 2021
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64.0 kg
Lost so far: 11.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 8.00g | Prot: 17.00g | Carbs: 28.00g.
Breakfast: Jimmy Dean D-Lights Turkey Sausage, Egg White and Cheese Breakfast Sandwich. more...
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Losing 5.7 kg a Week
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Karen Ciocco's Weight History
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