Weigh In record (no journal entry) for 03 June 2014
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66.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2146 kcal
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Fat: 79.96g | Prot: 124.61g | Carbs: 237.17g.
Breakfast: Müller Joghurt mit der Buttermilch Zitrone, Marmeladen und Eingemachtes, Becel Leicht, Kaffee, Bäcker Brot Karottenbrot. Lunch: Best Body Premium pro Protein. Dinner: Baguette, Wilhelm Brandenburg Schweine Nackensteak, Gemischter Salat mit Dressing. Snacks/Other: Eat Natural Mandel, Aprikose und Joghurtüberzug. more...
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2823 kcal
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Exercise:
schwimmen - 1 hour and 20 minutes, Driving - 1 hour, Weight Training (moderate) - 30 minutes, Seil springen - 15 minutes, Resting - 12 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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tine2705's Weight History
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