Greetorfs's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
61.8 kg Lost so far: 7.9 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
466 kcal Fat: 10.24g | Prot: 30.01g | Carbs: 62.37g.   Breakfast: Prozis Chocobutter, Danone Corpos Danone + Proteína Morango e Leite de Coco, Pingo Doce Fiambre de Peru, Pingo Doce Pão de Trigo e Centeio, Compal Vital Equilíbrio Laranja Maracujá. more...
2131 kcal Exercise: Apple Health - 24 hours. more...
Losing 1.1 kg a Week

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Greetorfs's Weight History


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