Weigh In record (no journal entry) for 03 June 2014
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73.2 kg
Lost so far: 2.3 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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1555 kcal
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Fat: 32.04g | Prot: 119.74g | Carbs: 198.49g.
Breakfast: Mangos, Linessa Rohschinken, Milsani Deutsche Markenbutter, Milbona Magerquark, Kaffee, Erdbeeren, Roggenvollkornbrot, Ener Bio Ener Bio Fruchtaufstrich Aprikose. Lunch: REWE Mini Magic, Aldi Magerquark, Golden Seafood Pazifik Wildlachsfilet, Extra Natives Olivenöl, Spargel, Erdbeeren. Dinner: Aprikosen, Strauchtomaten, Erdbeeren, Ja! Delikatess Kochschinken, Spargel. Snacks/Other: Ener Bio Ener Bio Fruchtaufstrich Aprikose, Aldi Magerquark, Ramazzotti Ramazzotti, Lidl Banane, Erdbeeren. more...
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Losing 1.4 kg a Week
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isalou123's Weight History
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