Weigh In record (no journal entry) for 11 July 2021
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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913 kcal
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Fat: 30.75g | Prot: 76.94g | Carbs: 82.65g.
Breakfast: Heinz Baked Beans, Egg Omelet or Scrambled Egg, Keto Pancakes. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small), Skinless Chicken Breast, Mango. more...
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steady weight
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zeniya85's Weight History
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