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Now I spend more time in the store...READING! When I was lazy and didn't watch my weight, I never looked a food labels. Now, well, I read and most likely say out loud right in the store, "I didn't know that!". Oh well. Let them think what they want.
View Diet Calendar, 24 February 2011:
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829 kcal
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Fat: 18.54g | Prot: 62.16g | Carbs: 102.52g.
Breakfast: evaporated milk, Coffee, I Can't Believe It's Not Butter Light, Jimmy Dean Turkey Sausage Links, english muffin. Lunch: nonfat pomegrante greek yogurt chobani, large navel orange. Dinner: Green Giant Nibblets corn, macaroni, flounder fillet frozen. Snacks/Other: Klondike 100 ice cream sandwich. more...
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