cgood's Journal, 24 Feb 11

Second Journal Entry. Does anyone else have trouble eating sweets in the middle of the night? I ate a Little Debbie Cake in the middle of the night 2 nights ago. It seems to comfort me and make me fall back asleep. I need a new middle of the night hobby. Any suggestions?

Also I am not weighing in everyday folks. Maybe a couple times a week. I think it can become an obsessive and worrisome activity if you let it. I have learned to not put myself into that kind of agony often.

View Diet Calendar, 24 February 2011:
1101 kcal Fat: 41.29g | Prot: 119.91g | Carbs: 132.56g.   Breakfast: coffee. Lunch: cracker, vegetable soup, salad. Dinner: grilled fish, dinner roll, dinner roll, steamed vegetable mix. Snacks/Other: goldfish crackers. more...

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