Weigh In record (no journal entry) for 10 July 2021
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77.7 kg
Lost so far: 15.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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840 kcal
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Fat: 34.30g | Prot: 49.76g | Carbs: 85.35g.
Breakfast: Aguacate, Huevo, Queso Panela, Tortilla de Maíz. Lunch: Bistec de Res, Guacamole, Pico de Gallo, Tortillas de Maíz. Snacks/Other: Autenta Foods Pretzels Galletas Horneadas Saladas. more...
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Losing 0.1 kg a Week
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holdinonyoux's Weight History
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