Weigh In record (no journal entry) for 10 July 2021
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74.5 kg
Lost so far: 3.3 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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816 kcal
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Fat: 35.76g | Prot: 54.99g | Carbs: 69.62g.
Breakfast: Манго, Малина, Аксай Нан Батон Нарезной, Комо Сыр Сметанковый, Вареное Яйцо. Snacks/Other: Гарнец Мука Пшеничная Цельнозерновая, Простоквашино Творог Мягкий 5%, Вареное Яйцо, Творог 5%. more...
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Losing 1.4 kg a Week
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lenya777's Weight History
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