Weigh In record (no journal entry) for 10 July 2021
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66 kg
Lost so far: 6.3 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 80.63g | Prot: 39.56g | Carbs: 222.86g.
Breakfast: Red Kidney Beans (Canned) , Avocados , Albany Superior White Bread. Lunch: Nature's Garden Garden Mix, Indomie Mi Goreng Instant Noodles. Snacks/Other: Cadbury Dairy Milk Wholenut, Apples . more...
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Gaining 8.4 kg a Week
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amber.hali's Weight History
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