Weigh In record (no journal entry) for 10 July 2021
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73.8 kg
Lost so far: 17.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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832 kcal
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Fat: 42.70g | Prot: 63.03g | Carbs: 50.75g.
Breakfast: Листья Салата, Огурец (с Кожурой), Помидоры, Северное Молоко Сиртаки, Авокадо Авокадо, Яйцо Куриное. Lunch: Сырник Новый. more...
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Losing 2.8 kg a Week
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Goliath777's Weight History
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