Weigh In record (no journal entry) for 10 July 2021
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78 kg
Lost so far: 0 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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2813 kcal
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Fat: 99.73g | Prot: 52.98g | Carbs: 257.59g.
Breakfast: Söbbeke Bio Joghurt Mild 3,8%, Kölln Haferkleie Flocken, Aldi Vitalbrot, Honig, Alnatura Haferdrink, Banane, Belbake Schokoladenstreusel Zartbitter, Sanella Sanella. Lunch: Rapunzel Bionella, DM Bio Agavendicksaft, Seeberger Sonnenblumenkerne, Essig, Rapsöl, Kohlrabi, Fenchel, Rote Paprika, Eigelb, Knusperone Reiswaffeln mit Joghurt. Dinner: Rügenwalder Mühle Vegetarische Mühlen Würstchen, Hela Curry Gewürz Ketchup Delikat, Nudeln (Gekocht), Mayonnaise, Gekochtes Ei, Erdbeeren, Avocado. Snacks/Other: Aperol Spritz, Baiser. more...
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Losing 0.5 kg a Week
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donna_38's Weight History
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