Weigh In record (no journal entry) for 10 July 2021
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2880 kcal
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Fat: 67.73g | Prot: 163.99g | Carbs: 385.09g.
Breakfast: Myprotein The Whey Chocolate, Dolciando & Dolciando Cacao in Polvere Amaro, Lidl Avena, Kiwi, Vivo Meglio Latte di Cocco. Lunch: Garofalo Penne Rigate Integrali. Dinner: Lidl Avena, Myprotein The Whey Chocolate, Vivo Meglio Latte di Cocco. Snacks/Other: Frittata di Uova o Uovo Strapazzato. more...
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Losing 10.5 kg a Week
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Lu.Ca.82's Weight History
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