Weigh In record (no journal entry) for 10 July 2021
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94.9 kg
Lost so far: 11.1 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 36.75g | Prot: 65.98g | Carbs: 117.19g.
Breakfast: Herbalife Çikolatalı Shake. Lunch: Kepekli Ekmek, Dost Ayran, Patates Yemeği, Yeşil Yapraklı Marul, Bulgur Pilavı, Danone Activia Çilekli (%30 Daha Az Şeker). Dinner: Herbalife Çikolatalı Shake. Snacks/Other: Tatlı Kiraz. more...
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Losing 3.5 kg a Week
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Edizcang's Weight History
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