Weigh In record (no journal entry) for 10 July 2021
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66.4 kg
Lost so far: 9.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 46.53g | Prot: 71.69g | Carbs: 157.33g.
Breakfast: Danone Light & Free Skyr et Granola. Lunch: Concombre (Pelé), Aldi Vinaigre Balsamique , Italiamo Tomates Séchées, Monoprix Mâche, Muffins poivron Chorizo. Dinner: Abricots, Muffins poivron Chorizo, Carrefour Pain aux Céréales, Aldi Vinaigre Balsamique , Toque du Chef Gésiers de Volaille, Tomates, Concombre (Pelé), Monoprix Mâche. Snacks/Other: Meringues. more...
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Losing 2.8 kg a Week
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