Weigh In record (no journal entry) for 10 July 2021
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67.5 kg
Lost so far: 0.2 kg.
Still to go: 3.5 kg.
Diet followed: 100%.
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953 kcal
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Fat: 56.52g | Prot: 89.27g | Carbs: 18.80g.
Breakfast: Chicken Breast, Cheddar Cheese, Beef, Keto Pancakes, Sweet or Dark Chocolate. Lunch: Ашан Помидор, Chicken Breast. Dinner: Whipped Heavy Cream (Unsweetened). more...
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Gaining 1.1 kg a Week
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zeniya85's Weight History
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