01lucky's Journal, 10 Jul 21

Weigh In record (no journal entry) for 10 July 2021
51.4 kg Lost so far: 1.4 kg.    Still to go: 2.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2021:
432 kcal Fat: 9.72g | Prot: 15.42g | Carbs: 69.52g.   Breakfast: Экзо Мороженное Чернично Ежевичный , EPICA Йогурт Натуральный , Яйцо, Красное Яблоко, Elmika Отруби Рассыпчатые Овсяные, Петропавловское Молоко 2,5%. Snacks/Other: Красное Яблоко. more...
1646 kcal Exercise: Apple Health - 24 hours. more...
Losing 2.1 kg a Week

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01lucky's Weight History


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