loseitforgewd's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
47.1 kg Lost so far: 2.7 kg.    Still to go: 4.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
929 kcal Fat: 41.28g | Prot: 22.03g | Carbs: 128.69g.   Breakfast: Brookside Dark Chocolate Acai with Blueberry, Pepsi Pepsi, Cheez-It Snap’D Barbecue, Watermelon , Pace Popsicle, Trader Joe's 70% Dark Chocolate Wedges, Shepherds of Cyprus Halloumi Cheese, Vegetable Frittata, HEB Sun Dried Tomato Halves in Oil, Hummus , Stonefire Garlic Tandoori Naan, Vital Proteins Collagen Peptides, Watermelon , HEB Sun Dried Tomato Halves in Oil, Kraft 100% Grated Parmesan Cheese, Dole Romaine Lettuce, Kraft Golden Italian Dressing, Vita Coco 100% Pure Coconut Water (11.1 oz), Del Monte Avocado, Hampton House Chicken Strips, Mangos . more...
Gaining 1.3 kg a Week

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loseitforgewd's Weight History


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