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ChrisCross234
Journal
02 Jun 14
ChrisCross234's Journal, 02 Jun 14
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Weigh In record (no journal entry) for 02 June 2014
83.3 kg
Lost so far:
0 kg
.
Still to go:
5.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 02 June 2014:
1237 kcal
Fat: 16.16g | Prot: 158.08g | Carbs: 116.42g.
Breakfast:
Käse, Edeka Entrahmte H-Milch, Inkospor Active pro 80.
Lunch:
Kinder Riegel (21g).
Dinner:
Farm Freude Hähnchenkassler, Nektarinen, Edeka Entrahmte H-Milch, Inkospor Active pro 80, Homann Zigeuner Sauce.
more...
2908 kcal
Exercise:
Weight Training (moderate) - 17 minutes, Exercise machine (moderate) - 1 hour and 14 minutes, Resting - 14 hours and 29 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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ChrisCross234's Weight History
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