Weigh In record (no journal entry) for 09 July 2021
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61.1 kg
Lost so far: 17.1 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 64.74g | Prot: 82.66g | Carbs: 241.07g.
Breakfast: Яблоко Зеленое, Activia Yogurt Natural sin Lactosa, Watt's Mermelada sin Azúcar, Мой Лимонный Манник Залитый Молоком . Lunch: Panda Helado Trisabor, Жареная Говядина (Только Постное). Dinner: Unimarc Yoghurt Frutilla 1Kg, Costa Galletas con Coco, Моя Пицца Маргарита . more...
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Losing 1.4 kg a Week
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