Weigh In record (no journal entry) for 09 July 2021
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81.3 kg
Lost so far: 5.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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890 kcal
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Fat: 33.11g | Prot: 69.14g | Carbs: 81.77g.
Breakfast: Сметана 15%, Кофе, Ленивый Хачапури. Lunch: Огурец (с Кожурой), Помидоры, Izobiliti Соус Терияки, Куриное Филе. Dinner: Кофе. Snacks/Other: Черника, Персик Персик, Малина, Творог 5%, Кофе Латте. more...
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Losing 0.2 kg a Week
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aleksa57901's Weight History
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