Maggywolf's Journal, 09 Jul 21

Weigh In record (no journal entry) for 09 July 2021
63.3 kg Lost so far: 3.8 kg.    Still to go: 6.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 July 2021:
808 kcal Fat: 37.04g | Prot: 66.58g | Carbs: 58.42g.   Breakfast: Reddi-wip Extra Creamy Whipped Cream, Strawberries, Birch Benders Keto Toaster Waffles. Lunch: Great Value Hard Boiled Eggs, Hellmann's Light Mayonnaise, Stop & Shop Baby Carrots, Bumble Bee Chunk Light Tuna in Water. Dinner: Tanimura & Antle Romaine Lettuce, Birds Eye Broccoli & Cheese Sauce, Land O'Lakes Sliced American Cheese, Jason's Deli Tomato Slice, Stop & Shop Light Hamburger Rolls, Butterball Turkey Burger Patties. Snacks/Other: Quaker Rice Cakes - Chocolate Crunch. more...
Gaining 0.2 kg a Week

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Comments 
it's the little steps that count 
09 Jul 21 by member: Bittersweet Lia
Don't give up!🤗 
09 Jul 21 by member: Bittersweet Lia

     
 

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Maggywolf's Weight History


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