Weigh In record (no journal entry) for 09 July 2021
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78.3 kg
Lost so far: 12.7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1687 kcal
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Fat: 70.23g | Prot: 69.21g | Carbs: 184.50g.
Breakfast: Oivariini Vähärasvaisempi , Vaasan Ruispalat Ohut Herkku. Lunch: Makaronimössö. Dinner: Fazer Salmiakki Mix, Mehukatti Mehujää, Rainbow BBQ Ristikkoperunat, Atria Murea & Nopea Possu Pehmeän Pippurinen. Snacks/Other: Irtokarkki, Valio Rasvaton Maito, Fazer Alku Kauramuro Kaurasydän, Solero Exotic, Leivon Kaneliässä, Valio Herkkurahka Sitruuna-Juustokakku. more...
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2064 kcal
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Exercise:
Cleaning - 1 hour, Resting - 14 hours, Sleeping - 9 hours. more...
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Losing 0.7 kg a Week
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gekkogecko's Weight History
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