|
makan siangku hari ini pake nasi shirataki, ayam suwir pedes, tumis pare udang rebon dan tempe tepung👩🏻🍳
|
986 kcal
|
Fat: 33.49g | Prot: 43.58g | Carbs: 158.14g.
Lunch: Dada Ayam Goreng Ada Lapisan (Kulit tidak Dimakan), Udang Rebon, Pare, ABC Sambal Terasi, Sasa Tepung Bumbu Serbaguna Original, Tempe, Shirataki Nasi. Dinner: Ultra Milk Low Fat High Calcium Rasa Coklat (200ml), Sari Roti Roti Gandum, Mangga, Pare, Pepaya. Snacks/Other: Simba Cereal Bar, Tricks Asian BBQ Baked Crisps, Rengginang, Cireng. more...
|
|
1803 kcal
|
Exercise:
Treadmill - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
eviliaapriani's Weight History
|