nickyalberts123's Journal, 09 Jul 21

Everyone working from home, I highly recommend YouTube Zumba workouts. Just finished a 30 min one and I’m dead 😂

View Diet Calendar, 09 July 2021:
606 kcal Fat: 31.50g | Prot: 11.64g | Carbs: 73.00g.   Breakfast: Steers Chips (Small), Pick n Pay Full Cream Milk Long Life UHT, Sugar, Pick n Pay Full Cream Milk Long Life UHT, Sugar. Lunch: Woolworths Chocolate Brownies. more...
2270 kcal Exercise: Zumba - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

14 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


nickyalberts123's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.