Weigh In record (no journal entry) for 09 July 2021
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76.7 kg
Lost so far: 5.4 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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451 kcal
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Fat: 24.00g | Prot: 24.00g | Carbs: 38.20g.
Breakfast: Чай с Молоком, Просто Мёд , Магнит Банан, Творог 18%. Lunch: Кофе, Кабачок Гриль, Тефтели с Рисом. more...
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Losing 6.3 kg a Week
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beauty270184's Weight History
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