Weigh In record (no journal entry) for 09 July 2021
|
54.6 kg
Lost so far: 2.3 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
|
|
1816 kcal
|
Fat: 67.45g | Prot: 88.02g | Carbs: 211.29g.
Breakfast: Carrefour Salmón Noruego Reducido en Sal, Hacendado Queso Untar Light, Auchan Tortitas de Arroz Integral con Sesamo, Efficient Science Science Iso White Choc & Peanuts, Hacendado Cereal Mix 0% Azúcares Añadidos , Alpro Leche de Almendras sin Azúcar. Lunch: Prima Mostaza Cero , Monster Energy Monster Energy Ultra Paradise, Carrefour Gelatina Proteína Plus Frutos Rojos, Palacios Tortilla de Patata sin Cebolla, Tomate Kumato, Hacendado Pechuga de Pavo Finas Lonchas Contenido Reducido de Sal, Cebolletas o Cebollas de Primavera, Palancares Queso Fresco Burgos 0%, Carrefour Baby Leaf. Dinner: Ruffles Sabor Jamon, Monster Energy Ultra Red. Snacks/Other: Bocadillo de Queso, Damm Freedamm, Hacendado +Proteínas Chocolate. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fanny_fiit's Weight History
|