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1024 kcal
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Fat: 21.56g | Prot: 74.36g | Carbs: 139.99g.
Breakfast: 林鳳營 特濃重乳優格 草莓, 義美 無加糖豆漿. Lunch: 金車 高頓粥 海鮮什穀, 香蕉. Dinner: Costco 笑牛迷你原味乾酪, 炒青菜, 雞胸肉, 干貝, 香菇, 冬瓜, 馬鈴薯(水煮,不加鹽). Snacks/Other: 香蕉. more...
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447 kcal
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Exercise:
自由運動 - 28 minutes, Apple Health - 23 hours and 32 minutes. more...
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