Weigh In record (no journal entry) for 24 February 2011
|
68.5 kg
Lost so far: 6.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2011:
|
321 kcal
|
Fat: 8.51g | Prot: 31.30g | Carbs: 31.16g.
Breakfast: Original Fat Free Powder Coffee Creamer, Coffee, Strawberries, Sweet 'N Low, Nonfat Plain Greek Yogurt. Lunch: Melba Toast Classic, Ground Beef (93% Lean / 7% Fat). more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BlushBabe's Weight History
|