Weigh In record (no journal entry) for 09 July 2021
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65.4 kg
Lost so far: 7.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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1056 kcal
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Fat: 44.71g | Prot: 71.15g | Carbs: 94.87g.
Breakfast: Pirkka Kuorittu Manteli, Rainbow Vadelmainen Omenasose, Raejuusto (Vähärasvainen 2% Maitorasva), Nalle Pika Kaurapuuro. Lunch: Salaatti, Pirkka Tonnikalapalat Öljyssä. Dinner: Pizza Lihatäytteellä. Snacks/Other: Lohilo Damn. more...
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Losing 0.3 kg a Week
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Katjuska1977's Weight History
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