Weigh In record (no journal entry) for 23 February 2011
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93.4 kg
Lost so far: 3.2 kg.
Still to go: 20.9 kg.
Diet followed: 100%.
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View Diet Calendar, 23 February 2011:
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1882 kcal
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Fat: 130.79g | Prot: 143.20g | Carbs: 39.18g.
Breakfast: Hard Bolied Eggs. Lunch: Diet Coke (Can), Tomatoes, Cheddar Cheese, Pork Loin (Tenderloin), Ranch Salad Dressing, Butterhead Lettuce (Includes Boston and Bibb Types), Hard Bolied Eggs. Dinner: Blue Cheese, Cooked Mushrooms (Fat Added in Cooking), Jalapeno Peppers, Angus Beef Burger, Chicken Wings, Onions, Shredded Cheddar Cheese. Snacks/Other: Chewing Gum (Sugarless), Mini Babybel Bonbel Cheese, Bleu Cheese, Chicken Wings, Advantage Dark Chocolate Royale Shake. more...
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Losing 3.2 kg a Week
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Getto160's Weight History
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