LilliB93's Journal, 08 Jul 21

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Weigh In record (no journal entry) for 08 July 2021

133.5 kg Lost so far: 3 kg. Still to go: 83 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2021:

1034 kcal

Fat: 37.46g | Prot: 93.23g | Carbs: 70.36g. Breakfast: Сыр Российский. Lunch: Компот из Сухофруктов, Перекресток Салат Винегрет Овощной с Маслом, Патриот Продукт Суфле Рыбное из Хека. Dinner: Болгарский Перец, Помидоры, Жареная или Запеченная Куриная Голень. more...

3778 kcal

Exercise: Hiking - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 7 kg a Week

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LilliB93's Journal, 08 Jul 21

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LilliB93's Weight History