MARGARET LANGFORD's Journal, 08 Jul 21

Day off today to have a restaurant lunch with a friend that I haven't seen for ages still only consumed 1058 calories but carb count too high!! Back on track tomorrow.

View Diet Calendar, 08 July 2021:
1056 kcal Fat: 60.71g | Prot: 28.44g | Carbs: 95.29g.   Breakfast: Alpro Unsweetened Almond Milk. Lunch: Haagen-Dazs Coffee Ice Cream, Morrisons Petit Pois, Asda Potato Croquettes, Isagenix Greens, Sainsbury's So Organic Carrots, Sainsbury's Steak Pie. Dinner: Asda Real Mayonnaise, Tesco Cherry Tomatoes, Tesco Baby Leaf Salad, Cucumber (with Peel), Morrisons Carvery Cooked Ham. Snacks/Other: Hartley's 10 Cal Strawberry Jelly. more...



     
 

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MARGARET LANGFORD's Weight History


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