nanaanita06's Journal, 08 Jul 21

mkn siang tadi lupa 602 kalori

View Diet Calendar, 08 July 2021:
854 kcal Fat: 17.21g | Prot: 65.33g | Carbs: 115.47g.   Lunch: Nasi Merah (Butir-Panjang, Dimasak), Daging Ayam (Panggang, Bakar, Dimasak), Brokoli, Buncis, Wortel Bayi. Dinner: Koktail Buah atau Campuran, Jagung Rebus. more...
1254 kcal Exercise: Walking (moderate) - 5/kph - 3 hours, Samsung Health - 21 hours. more...

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